Health

pregnant woman with doctor

Prepare for Arrival: Antenatal Tips to Help You Care for Your Unborn Child

A woman’s body undergoes drastic changes during pregnancy. Ligaments and bones expand, certain hormones are produced more frequently and appetite increases. It can be daunting to experience all of these changes simultaneously, but with the right preparation and knowledge, you’ll be safe and healthy for the next nine months. What are some tips that can

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