The Pains of Working from Home: What...
Brace Yourselves, Seniors! The Stages of Retirement...
The Summer of Self-care
man about to ride a bus

Cultural Immersion: How You Can Enrich Your Travel Experience

Traveling isn’t a one-size-fits-all kind of activity. Both new and seasoned travelers have their own preferences regarding what they want to do, eat, or see, whether they’re on a trip to another country, state, or even city. For instance, some like to see the popular tourist sites and explore the hustle and bustle of the

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relaxed and stressed

Signs of Negative Stress Responses

Stress is a normal part of life. You’re supposed to feel it during certain situations because stress helps you grow or adjust to unfavorable circumstances. It’s basically an instinct, a.k.a. the “fight or flight” response. That response is the powerful release of neurochemicals and hormones that prepare you for action. But how you respond to

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skin care

Why Is My Skin So Dull?

You may have experienced the stress of using what feels like every beauty product possible to brighten dull skin. For some reason, your skin seems to go back to its old ways no matter what you do. Sometimes, the culprit (or culprits) for dull, uneven skin is not quite the skincare products in your routine.

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well being

Achieving Your Potential by Addressing Issues Affecting Your Lifestyle

Setting personal goals help people find various reasons to stay motivated and inspired in improving their lifestyle. If you have dreams, you will definitely do your best to ensure you can reach those milestones. This is probably why many working adults are dedicating most of their time pursuing their chosen careers. Most of them believe

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skin care

Keeping Self-care in Mind as You Prep for the Post-COVID Era

As COVID-19 vaccinations rise, there’s a glimmer of hope that the pandemic will end soon. In a few more months, people will no longer be mandated to wear masks in public. More businesses will re-open and bounce back to recoup their losses in the past year. Work-from-home setups are here to stay. But employees who’ve

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