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Weight, There’s More: Healthy Lifestyle Habits

Food security, public health, employment — the COVID-19 pandemic has brought many problems to our society that it is no surprise if many of us have been feeling anxious and afraid. Due to this pandemic’s effects on our physical, emotional, and mental health, many people have been trying to find ways to engage with each

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How to Motivate Your Husband to Take Better Care of His Health

If you are under the impression that your husband isn’t taking care of himself, that’s because he really doesn’t. Men believe that they are so invincible that no flu, pneumonia, viruses, and bacteria can get into their system. Even those who have a family history of cancer, hypertension, diabetes, and heart diseases don’t go to

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Worst Career Change Mistakes You Should Avoid

Many of us feel too driven and passionate about our jobs during the early stage of our careers. However, you might realize that the workplace you’re at isn’t what you imagine it to be, making you think about a career change. Reasons vary but typically revolve around dissatisfaction about the working environment or the company

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Understanding and Dealing with Kleine-Levin Syndrome

Kleine-Levin Syndrome (KLS) is an extremely rare disorder that causes people to experience excessive sleepiness. They can sleep up to around 20 hours a day. Due to this, the condition was also named after a fictional character in a children’s fairytale. In some cases, people with the disorder can sleep for a couple of months.

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Nurturing Your Child’s Growth and Development

Children grow up so fast nowadays. This is not only a result of the fast-paced world people are living in, but it can also be caused by having too much on your plate because you’re juggling work, home life, and personal experiences. If you as much as blink, you can miss vital moments in your kid’s

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Pursuing a Career in the Beauty and Fashion Industry?

Now, we are staunch advocates of expressing yourself and looking your best through healthy beauty practices and sexy outfits, but have you ever considered transforming your love for beauty and fashion into a potential career in the industry? Sure, it might’ve crossed your mind at least once or twice, but have you ever given it

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