For some people, being intimate with another person is a horrifying thought in itself. This fear of intimacy is also called intimacy avoidance or anxiety and comes in many forms such as experiential, intellectual, sexual, and emotional. This type of condition often leads people to totally avoid being in any form of relationship or, when

Planning out health routines for the colder months can be a difficult challenge. During the winter season, the weather will most likely make you feel sluggish, stripping off all your motivation to exercise and stay active. A study conducted in the U.S. shows that the number of Americans who practice a stable and healthy lifestyle

Keeping up good grooming while on the go can be a challenge for us travelers. We’re almost always on the move, catching the next flight, out seeing the sights, exploring the hot spots–so much so that there isn’t always enough time to keep up with our regular grooming routine. But does this mean we can’t

We’re all stuck in quarantine right now. With so much more free time on your hands, maybe it’s time to finally get around to all those things you didn’t have time for before. Without the hassle of commuting getting in the way anymore, maybe now is the time to finally start thinking about your wedding